Class 1

… with authenticity. Often knowing what you want is the hardest part of a manifestation process. In this class you’ll practice a meditation that will really help to get some clarity around your exactly what it is you want to call in.

We start the sequence you’ll be working on for the next 8 weeks. Forearm stand is the focus, everything that we do is wonderful for opening up the shoulders, the hamstrings, the spine & strengthen the entire body.

It’s meant to be challenging, expect not to have a clue first round, then gradually we improve together.

Good luck!