In our live classes, you'll have the accountability and support you need to stay consistent in your practice. I'll be there to guide you through each pose, offer adjustments, and answer any questions you may have along the way. Same times each week.

For our Live Zoom Classes, make sure you have the latest version of Zoom downloaded. Don't forget to grab your headphones or turn up your speakers to fully immerse yourself in the experience (music makes everything better, right?). Arriving 5 minutes early & setting up your mat side on to the camera, to ensure a clear visual.