LIVE ONLINE YOGA CLASSES
Recordings saved for 7 days.
In our live classes, you'll have the accountability and support you need to stay consistent in your practice. I'll be there to guide you through each pose, offer adjustments, and answer any questions you may have along the way. Same times each week.
For our Live Zoom Classes, make sure you have the latest version of Zoom downloaded. Don't forget to grab your headphones or turn up your speakers to fully immerse yourself in the experience (music makes everything better, right?). Arriving 5 minutes early & setting up your mat side on to the camera, to ensure a clear visual.
WEDNESDAY
6:15pm - 7:15pm BST
Power Yoga
The strong one, a ‘workout’ for your body & mind, this is where we build together. Some yoga experience will be helpful as sequencing can be challenging.
If your looking to improve core strength, arm balances &/or inversions this is where you need to be my friends.The sequence will stay the same for 2 months as we improve with repetition.
Power Yoga recording up for 7 days.
SATURDAY
9am - 10:15am BST
Power Yoga
The strong one, a ‘workout’ for your body & mind, this is where we build together. Some yoga experience will be helpful as sequencing can be challenging.
If your looking to improve core strength, arm balances &/or inversions this is where you need to be my friends.The sequence will stay the same for 2 months as we improve with repetition.
Power Yoga recording up for 7 days.
