Please enquire about Hearts Wellness in your workplace here.
In today's demanding work environments, stress and work overload are prevalent issues, with studies revealing that 79% of us often experience workplace stress - a 20% increase since 2018.
Shockingly, this results in 12.8 million working days lost due to stress.
To optimise employee performance and well-being, it is crucial to prioritise workplace wellness practices. Overwhelmed employees suffer from reduced focus, impaired decision-making, and decreased creativity, hindering their ability to perform at their best.
Additionally, chronic stress leads to increased long term absence, higher turnover rates, and elevated healthcare costs.
By investing in employee wellness programmes like these unique mindful classes, incorporating mental and physical health, organisations demonstrate their commitment to well-being, fostering a positive work-life balance and job satisfaction.
This proactive approach enhances employee retention, improves productivity, and cultivates a positive work atmosphere benefiting both individuals and the organisation as a whole.