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AI Assisted

Goal Setting & Vision Board Workshop 

A 3hr deep dive into goal setting for 2025.
Movement to clear the body of the past years heaviness, breathwork to clear the mind of self doubt, meditation to clarify the vision. Then, an AI Assisted Goal Setting session & Vision Board creation to manifest our best year yet!

Recording no longer available.

You will need:

  • Zoom (updated) with strong internet connection

  • Speaker or headphones for full experience

  • Pen & paper

  • Chat GPT log in (free version)

  • Pinterest account on your phone

  • A safe, quiet space to move

  • Comfy, warm clothes

  • Cushion or block for meditation seat

  • Blanket for breathwork